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Whether you are getting top surgery as gender affirming care, a breast reduction, or a mastectomy, the preparation and recovery principles are remarkably similar. And as a strength coach who has worked with a lot of bodies going through a lot of different things, I have some thoughts. But first, the question I know some people are wondering. If I am getting top surgery and transitioning, am I still welcome at VIBE? Yes. Absolutely yes.

On April 25th, 2026, VIBE Gym and Wellness Collective celebrated its fourth anniversary with members, staff, wellness collective partners, and friends. This is the speech our fearless leader Meghan Nelson gave that night. Ladies and Gentlethems, Friends and Family, Welcome to our 4th Anniversary Celebration here at Vibe. It's a genuine pleasure to see so many familiar faces, and to celebrate not just the passing of time, but the growing community we've built together in

VIBE Gym & Wellness Collective in Sunnyside, Denver is turning four, and what started as a strength training gym for women has grown into one of the most trusted women’s fitness communities in Denver.

VIBE Gym and Wellness Collective is Denver's inclusive gym for women, trans, and non-binary people. Personalized coaching, on-site childcare, and a full wellness collective in Sunnyside. Try your first class free.

Why VIBE Gym in Denver includes trans women, nonbinary, and gender-diverse members. Learn how inclusive strength training builds safer gyms.

AI fitness ads are everywhere, but real strength training requires real coaching. Discover women-focused, queer-friendly training in Denver.

Join our new Slow Burn Vinyasa yoga class in Denver. Beginner-friendly, inclusive, and supportive. Try your first class free at VIBE Gym.

The People’s Protest + F*CK ICE Classes at VIBE Do you ever feel kind of helpless watching everything happening right now? Like you care so much. You want to help. You want to show up. You just don’t know where to start. I’ve been hearing that from people over and over lately. I’ve gone to rallies. I’ve gone to protests. I’ve stood in big crowds chanting with everyone else. And there’s something really beautiful about that. Being together. Feeling less alone. Feeling valid

VIBE is a women-led, queer-friendly strength training gym in Denver built around one simple idea: fitness should support your life, not punish your body.

At VIBE, strength training is designed specifically for women, trans, and gender-diverse people who want a space that understands their bodies and their lived experiences.